Counselling can support you with many different issues. You may be facing a life changing event that has created shock or grief like a medical diagnosis, job loss or end of a relationship, or you may be dealing with stress and anxiety and looking for strategies to cope. Your past experiences may be impacting you in unhelpful ways and you want support to resolve those. Equally life may be going along ok but you feel like you are lacking direction and feeling bored or even trapped.